This treasure of a trail system is located on the north side of C-470, close to Chatfield Resevoir. It runs through the Platte River Regional Park, on the east side of Sante Fe/ I-85. We went to [...]
This trail run was fabulous, and offered some spectacular views, and challenging hills that test you. Starting at Portal Park on the west side of Union, off Hancock and north of [...]
The fitness center at The Westin Resort & Spa has a variety of equipment that are all the latest models from Life Fitness, and include 5 treadmills, 4 ellipticals, a recumbent bike, wt [...]
On this journey, we stayed at a Westin Resort & Spa in Henderson, NV, just outside Las Vegas. In preparation for a run, we went to the front desk to ask about running trails, and were given a [...]
Since I can’t be traveling all the time,…a good way to cross train, or workout when the weather is bad, can involve a home gym. I’ve been running for 40 years, and the way I manage this is [...]
If ever in Boulder,CO, this trail is a real treat to explore…….. On the west end, the trail starts at highway 119 and Boulder Canyon Dr. It meanders along Boulder Creek where it [...]
