COAL CREEK TRAIL in LOUISVILLE, CO This is a wonderful trail in Boulder county running along Coal Creek throughout Louisville, CO. This 14.8 mile trail begins in Superior, goes through [...]

A very tiny fitness center can be found at the Marriott Courtyard, in Louisville CO. It is about 20×15 ft at best, being quite compact, yet complete. There are two treadmills, one [...]

This awesome hotel, the Element by Westin, is located at 9985 Park Meadows Dr., Lone Tree, CO. There are 3 treadmills, 2 ellipticals, and 2 stationary bikes that make up the cardio equipment in [...]

The fitness center on the Riviera ship is filled with many different types of exercise equipment. The “toys” include: 9 treadmills, 3 ellipticals, 3 stat. bikes, 2 hip exercise machines  that [...]

Often I hear how people pile on the pounds when on a cruise, and this may be due to never ending buffet, multiple drinks, and lounging around. This “problem” is easily preventable! The [...]

The Residents Inn at Denver Tech Center is located at 6565 S. Yosemite, Greenwood Village, CO. It is a very small, but nice fitness center. It’s approximately 10×20 ft., with equipment all [...]