SAND CREEK TRAIL

On the northeast side of Colorado Springs is the Sand Creek Trail. This trail is about 3 miles in length that stretches from Barnes Rd north to Woodman, following the Sand Creek. This trail has a [...]

JUST ENJOY THE PACE

I’ve always prided myself in running mid to long distance ( 6-8-10 miles on avg.), at a 9-10 minute pace for the past 40 years. However, as I age and deal with various injuries, etc., my pace has [...]

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