This awesome hotel, the Element by Westin, is located at 9985 Park Meadows Dr., Lone Tree, CO. There are 3 treadmills, 2 ellipticals, and 2 stationary bikes that make up the cardio equipment in [...]

The fitness center on the Riviera ship is filled with many different types of exercise equipment. The “toys” include: 9 treadmills, 3 ellipticals, 3 stat. bikes, 2 hip exercise machines  that [...]

Often I hear how people pile on the pounds when on a cruise, and this may be due to never ending buffet, multiple drinks, and lounging around. This “problem” is easily preventable! The [...]

The Residents Inn at Denver Tech Center is located at 6565 S. Yosemite, Greenwood Village, CO. It is a very small, but nice fitness center. It’s approximately 10×20 ft., with equipment all [...]

The tiny fitness center, at the Towne Place Sweets in Dodge City, KS, was smaller than small. It was ~ 12 x 20 feet, and had 2 treadmills, 1 elliptical, free wts and a bench. All equipment was by [...]

Another “1-2-3” fitness center with 1 stationary bike, 2 ellipticals, and 3 treadmills all very high end by Precor. This equipment was touch screen controlled, with access to cable TV, easy to [...]